Sensa: Does it Have Side Effects?

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What is Sensa? Is it Really Different?

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If you have seen the TV adverts or heard about the Sensa weight loss program, you may be wondering what is Sensa and why it is attracting so much attention. It is a completely new approach to weight loss using a scientific but remarkably simple system which fools your brain into thinking you have eaten more than you have. In the ordinary process of eating, smell and taste receptors send messages to the brain which release special hormones to tell your body when you have eaten enough.

By using Sensa crystals called "tastants" sprinkled onto your food, the taste and the smell of the food is enhanced and the process of feeling full is speeded up. You feel full sooner, but you have eaten less. Although your body is being tricked, Sensa works with it instead of against it, so you don't suffer feelings of hunger or cravings. You are simply losing weight by eating less and you don't feel like you have eaten less.

Sensa is available in a range of sweet and savory flavors and you use them with the foods you are already eating.  There is no need to change your diet or to increase the amount of exercise that you take. It is calorie free, sugar and sodium free and contains no gluten. Because there is no change to your normal eating pattern, Sensa fits easily into your lifestyle. It is as easy to use as a condiment and can be taken with you when eating out. Because you are not missing out on all your favorite foods, you will not feel deprived, you can even sprinkle Sensa on chocolate!

The Sensa weight loss program was created by Dr Alan Hirsch M.D, the director of the Smell & Taste Treatment and Research Foundation in Chicago. In 2008, He published a six month study with Sensa tastants, after he tested 2,436 people who were overweight. A group of 1,436 people, lost an average of 30.5 pounds, compared with another group who used a placebo.  At the end of the study, most of the placebo gained weight, averaging about a half a pound. The Sensa group averaged a reduction of five pounds a month, a slow but steady weight loss which is recognized to be the most effective method. This prevents the dangerous pattern of yo-yo dieting which often happens when people are trying to lose weight.

Sensa is suitable for anyone who wants to lose weight, regardless of the amount. It allows you to sprinkle your way to successful weight loss by curbing your appetite without you even realizing it.

Celebrities who attribute their successful weight loss to Sensa, include Patti Stanger, star of "The Millionaire Matchmaker," and Tamra and Eddie from "The Real Housewives of Orange County." Patty Stanger lost twenty pounds and dropped from a size 8 to a size 4. She claims she had tried every type of diet in the past, but nothing worked well with her busy schedule. Sensa was a perfect solution for her. Tamra and Eddie both had success using Sensa as well. Tamra lost 6 pounds and Eddie lost 5 pounds. Neither of them were really overweight to begin with, so Sensa provided a quick and convenient way to trim off the few extra pounds that they had.

The choice is yours and with any new diet or weight loss program that you may be considering, we highly recommend that you meet with your doctor first.  This Website is solely for the purpose of sharing information, as we are not medical professionals.

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